School Of PsychologyPerformance Management PsychologyWestern Sydney University Unit Code: 101219.1
Discipline: PSYCHOLOGY
Student Contribution Band: 1
Level: 7
Credit Points: 10
Prerequisite
101213 Psychological Interventions 1 AND 101212 Clinical Psychopathology AND 101209 Core Skills: Counselling and Ethical Practice AND 101207 Psychological Assessment 1
About this Unit
In 2010 this unit replaced by 101691 - Psychological Interventions 3. This unit applies cognitive and behavioural interventions that maximise healthy lifestyles. It includes the psychological factors that inhibit optimal performance in a variety of fields, and provides strategies to enhance performance. The psychological benefits of exercise are discussed, and the relationship of exercise and physical health of psychological and emotional disorders. Emphasis will be placed on the use of strategies and techniques in a variety of performance related activities.